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mariko ASMR

チャンネル登録者数 18.4万人

43万 回視聴 ・ 4131いいね ・ 2021/03/04

good evening everyone.

It's hot, it's cold, pollen is flying ...
This time of year when there are many climatic changes.

Are you tired?

Unconsciously loosen the mind and body that have become tense,
May you enter the world of peaceful sleep.

Time to work hard for yourself.
It's a great honor to be with you 😊🍀

You'll have a good night's sleep ... 🌠



🌜 About stretching in the main story ✨

Along the way, you will see a scene where you stretch to loosen the shoulders and shoulder blades.
(Maybe close to meditation 😌)

This is what I usually do when I feel nervous physically and mentally.
I would like to recommend it ...
Be careful not to hurt your shoulders, neck, arms, etc.
Please be careful 🙇‍♀️



⏰ [Timestamp] ✨

0:00 preview
1:23 Before the holidays
2:47 You did your best today
4:15 Let's release the tension of mind and body
(5:55 Stretch start)
13:36 Massage around the eyes
(14:49 Massage started)
19:55 Stroking your face
23:22 It's time for a day off
23:58 Stroking the eyelids
25:06 Relax your face
28:54 A magical sleep




🎹 [BGM] ✨

♫ "Blink of wishes"
2021/01/01 ~ Released from music distribution site ✨
www.tunecore.co.jp/artist/mariko-lilac#r649751


🎼🖋 by mariko lilac
Youtube
   / @marikolilac4910  
Tune core
Https://www.tunecore.co.jp/artist/mariko-lilac#r64…



🐣 Twitter 🐣 twitter.com/mariko_asmr
We look forward to your follow-

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