Tim Fletcher
@TimFletcher - 956 本の動画
チャンネル登録者数 38.6万人
We are changing the landscape of Complex Trauma recovery through in-person and online self-study courses and intensive programs. Tim Fletcher is a pioneer in...
最近の動画
48:06
How Complex Trauma Messes With Relationships | The Characteristics of Complex Trauma - Part 9
0:55
Why Failing Might Be the Most Important Thing You Ever Do
11:11
Fear of Failure, Fear of Change, Fear of the Unknown: Here’s Where It Begins
2:38
The Power of Healing Complex Trauma After Years of Living with Shame
14:38
What Complex Trauma Survivors Need to Know About Their Anger
11:08
Why You Crash Out from “Small” Things: Complex Trauma and Low Stress Tolerance
0:52
Emotional Triggers: It’s Not Just Your Mom, It’s Your Inner Wounds
0:55
Figuring out who you are as part of your healing process takes time and patience
1:13
Self-validation is not pride or a big ego—it's what you deserve | @lisamtickel
44:19
11 Maladaptive Ways Trauma Teaches Us to Cope | The Characteristics of Complex Trauma - Part 9
9:11
False Guilt and Complex Trauma
15:55
How Does Complex Trauma Cause People to Confuse Validation With Love? | With @lisamtickel
1:37
In complex trauma, we learn we must EARN love | @lisamtickel
1:45
Emotional reasoning: When it feels SO true, how can it be wrong?
9:06
Why You Push People Away—Even When You Want Them Close
3:12
The Deconstruction Series | Why I Made This Series
1:05
Complex trauma leaves emotional growth frozen in time — recovery is the hard work of restarting it
1:46
How Feelings Can Override Reality and Impact Your Decisions
47:25
Fears | The Characteristics of Complex Trauma - Part 8
17:56
Depression & The Fear of Hope: Complex Trauma's Double Bind
8:50
From 0 to 100: Why Trauma Survivors Can't Regulate Emotions
14:05
Why We Stuff Our Feelings Down: The Emotional Aftermath of Childhood Trauma
0:48
Narcissists are highly sensitive to criticism or perceived slights
1:45
What are "Love Languages"? | Why a mismatch in styles does not doom a relationship
1:54
Validation Wounds: What Your Childhood Made You Crave (or Reject)
46:01
What Complex Trauma Really Does to Your Emotions | The Characteristics of Complex Trauma - Part 7
14:10
How Complex Trauma Leads to a Hypersensitivity to Disrespect and Criticism
1:14
What happens when you weren't validated by your parents when you were a child
10:09
Why You Long for Intimacy, but Can't Get Over Your Fear
10:04
Beyond Survival — How Childhood Trauma Teaches Us to Manipulate
2:22
Why jealousy is a powerful negative force fueled by shame and control
0:59
When the Honeymoon Period Ends: Power Dynamics in Codependent Relationships
0:36
Isolated by a Narcissist? How They Separate You From Loved Ones
50:45
How Does Childhood Trauma Affect Our Emotions? | The Characteristics of Complex Trauma - Part 6
19:35
Why Your Fear of Becoming a Burden Might Be Your Biggest Obstacle
1:50
Identifying Toxic and Covert Narcissistic Behaviors
12:55
Narcissistic Parenting and Why You Feel Like a Burden
11:51
Why Shame Affects 100% of People with Complex Trauma
1:00
Shame hides in relationships as codependency—the dance of earning love instead of unconditional love
0:41
What are Depersonalization and Derealization?
1:49
Brain Fog is not just a lack of mental clarity. For many, it's a survival mechanism.
47:52
9 Ways Shame Changes Your Relationships With Others | The Characteristics of Complex Trauma - Part 5
9:54
The Dance of Codependency: Unpacking Shame and Its Impact on Relationship Dynamics and Fulfillment
0:57
Hypersensitivity—to light, sounds, smells, tastes, and touch—can be rooted in Complex Trauma.
9:05
When Survival Becomes Who We Are: A Basic Look at Complex Trauma
39:01
"Am I Ever Going to Heal from My Shame?" | Healing Shame as Part of Complex Trauma Recovery
0:31
Hypervigilance is a Sign of Complex Trauma
0:24
What they don't tell you about "Staying Strong"..
0:30
You have to Stop Doomscrolling (Why Setting Healthy Boundaries Can Help)
45:26
6 More Characteristics of the Shame-Based Identity | The Characteristics of Complex Trauma - Part 4
2:15
What Happens If Your Parents Never Said "I Love You"?
10:21
Why Are Complex Trauma and Shame So Connected?
11:49
4 Ways Complex Trauma Takes Your Sense of Control (and Puts the Limbic Brain in the Driver's Seat)
3:00
Sympathetic and Parasympathetic Nervous System Imbalance: The Characteristics of Complex Trauma
2:56
Addicted to Chaos: The Role of Cortisol and Adrenaline in Complex Trauma
1:13
Why Fighting Burnout Only Makes it Worse #burnout
46:11
7 Ways Complex Trauma Distorts Your Self-Identity | The Characteristics of Complex Trauma - Part 3
8:55
The Basics of Burnout and Complex Trauma | The Characteristics of Complex Trauma
10:16
Flashbacks, Memory Gaps, and Brain Fog: How Complex Trauma Affects Memory
21:33
12 Signs of Narcissism in Leadership - Complex Trauma
1:01
Burnout and Complex Trauma: Tim Fletcher's Personal Struggle
0:54
Trust Issues? The Hidden Childhood Beliefs Destroying Your Connections
0:32
Doomscrolling and Finding Comfort in Chaos #complextrauma
43:32
11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma - Part 2
16:08
Why Hitting Rock Bottom Can Be a Blessing in Disguise
9:46
When Pain Pulls You Backward: Recognizing Unhealthy Patterns and Healing Complex Trauma
14:24
How Trauma Changes How You Deal with Pain
3:00
Extreme Narcissists and Consequences | Complex Trauma
0:55
How Love Bombing Undermines Your Boundaries | Codependency and Complex Trauma
1:00
The Perfect Disguise: How Narcissistic Behaviors Hide Deep Shame
42:35
10 Physical Symptoms of Complex Trauma | The Characteristics of Complex Trauma - Part 1
11:53
Healing from Burnout as Part of Complex Trauma Recovery
0:39
Setting Healthy Boundaries: Your Path to Freedom in Relationships
27:06
21 Signs You're Burnt Out, NOT LAZY
21:36
Smartphones: It's Time to Confront Our Addiction | Complex Trauma
0:53
What are some of the signs and symptoms of burnout?
0:35
Burnout Carries a Harmful Stigma That Keeps You Trapped
10:01
Why Healing Your Relationship With Your Body Changes EVERYTHING | C-PTSD & Codependency Recovery
0:27
The Real Reasons You're Burning Out (Hint: It's Not Just Stress)
45:26
Re-Parenting - Part 101 - Pain, Childhood, and Complex Trauma
9:34
3 Major Body Issues in Complex Trauma: Disembodiment, Depersonalization, and Derealization
0:44
Why We Can't Look Away: Doomscrolling and Emotional Survival #shorts #complextrauma
14:08
How Complex Trauma Affects Your Relationship with Your Body
0:29
How Doomscrolling Feeds the Hidden Desire for Fear #shorts #complextrauma
0:43
The Doomscrolling Comfort Zone: Trading Peace for Familiar Pain
15:42
The Language of Fear: How to Identify the Symptoms Before You Reach a Breaking Point
0:34
Doomscrolling: When Bad News Becomes a Bad Habit
46:08
The Characteristics of Complex Trauma - Part 38 - Burnout
25:52
Complex Trauma Explained: Why Fear Controls Our Responses
0:24
The Survival Instinct of Always Saying Yes
0:31
Breaking the Spell of 'Family is Everything' #complextrauma #shorts
27:52
How Complex Trauma Affects Emotional Resilience and Leads to Long-Term Consequences
0:26
'We're Family' - The Guilt Trip That Never Ends #shorts #complextrauma
0:56
Narcissists Do Not Respect the Word "No" #complextrauma #shorts #narcissism
21:11
Hoarding is a Symptom of Complex Trauma
0:43
You Can't Hold a Person's Hand Forever #complextrauma #shorts
50:56
Re-Parenting - Part 100 - Longings and Desires
17:54
Hoarding is More Than Just Being Messy
0:37
How to Prevent People from Walking All Over You
18:35
Why You Can't Stop Doomscrolling | #complextrauma
