Neeraj Singh Dasila

@Neerajdasila1993 - 351 本の動画

チャンネル登録者数 1150人

Har Har Mahadev My self NEERAJ SINGH DASILA. I’m professional level athlete as well as Fitness Trainer also. Here you will find out the work-out for your sim...

最近の動画

100 deadlift ???💀💀 0:08

100 deadlift ???💀💀

Your dream, Your dedication.. 0:13

Your dream, Your dedication..

Parathe nahi chuatne chaiye 😂😂 0:11

Parathe nahi chuatne chaiye 😂😂

Ego 😈🦍 0:11

Ego 😈🦍

🦍 🦍 0:16

🦍 🦍

Believe in god ♥️ 0:14

Believe in god ♥️

Home based workout:- Resistance band Workout 0:19

Home based workout:- Resistance band Workout

😐😐 0:08

😐😐

Train to Failure.. 🦍 0:15

Train to Failure.. 🦍

Beginner Gym Mistake.❌ Mini Vlog :- 09 #gymbeginner #mistakes 0:20

Beginner Gym Mistake.❌ Mini Vlog :- 09 #gymbeginner #mistakes

😂😂 0:10

😂😂

What do u think ?? #diet #meal 0:13

What do u think ?? #diet #meal

Quick stretch Routine.. Mini Vlog:- 09 #yoga #relaxing #lowerbackpain 0:12

Quick stretch Routine.. Mini Vlog:- 09 #yoga #relaxing #lowerbackpain

When @APDHILLON says.. 💯💯✅ 0:11

When @APDHILLON says.. 💯💯✅

Loading 📈… 0:11

Loading 📈…

Stay consistent 💯💯 0:14

Stay consistent 💯💯

Acting 😂😂 0:09

Acting 😂😂

Importance of rest day, mini vlog:- 07 0:19

Importance of rest day, mini vlog:- 07

No cheat meal 0:12

No cheat meal

Strong core, strong you.. Mini Vlog :- 06 0:27

Strong core, strong you.. Mini Vlog :- 06

Dukh, dard pida😕 0:06

Dukh, dard pida😕

Hydration 101 in Winters..            Mini Vlog :- 05 0:25

Hydration 101 in Winters.. Mini Vlog :- 05

Indian vs foreigners 🤣🤣 0:08

Indian vs foreigners 🤣🤣

Fitness myth to ignore.. Mini Vlog :- 04 0:25

Fitness myth to ignore.. Mini Vlog :- 04

What’s your fav day 0:09

What’s your fav day

Full body workout in 10 minutes.. Mini vlog :- 03 0:25

Full body workout in 10 minutes.. Mini vlog :- 03

हज़ार बार हारना पड़ता है… #motivation #consistency 0:10

हज़ार बार हारना पड़ता है… #motivation #consistency

3 best food to boost energy.. mini vlog :- 02 0:27

3 best food to boost energy.. mini vlog :- 02

Relatable😂😂 0:14

Relatable😂😂

Why consistency beats perfection? Mini vlog:- 01 0:20

Why consistency beats perfection? Mini vlog:- 01

Na bhai genetis h… @cbum 0:06

Na bhai genetis h… @cbum

Gym is life ❤️❤️ 0:08

Gym is life ❤️❤️

🤣🤣 0:15

🤣🤣

Success need hard-work & discipline ❤️❤️ 0:13

Success need hard-work & discipline ❤️❤️

Marry Christmas 🎅 0:10

Marry Christmas 🎅

correct shoulder press technique ✅ 0:07

correct shoulder press technique ✅

When I’m on diet 0:10

When I’m on diet

Well said 👌 0:21

Well said 👌

Everyone can relate ❤️‍🩹 0:14

Everyone can relate ❤️‍🩹

Every gym guys can relate 0:10

Every gym guys can relate

Relatable 😱 0:10

Relatable 😱

What is consistency? 0:10

What is consistency?

Iss baar banegi body 0:06

Iss baar banegi body

Obsessed with squat  #musclebuilding #trainhardtostayfit 0:11

Obsessed with squat #musclebuilding #trainhardtostayfit

pec deck reverse fly #motivation #musclebuilding 0:11

pec deck reverse fly #motivation #musclebuilding

Sukoon ❤️‍🩹🕊️ 0:15

Sukoon ❤️‍🩹🕊️

Dukh 😰 0:09

Dukh 😰

Gym❤️‍🩹 0:17

Gym❤️‍🩹

What is your favourite cheat meal 0:15

What is your favourite cheat meal

😳😳 0:09

😳😳

Let’s go 🏋🏽‍♂️ 0:16

Let’s go 🏋🏽‍♂️

Remember ❤️ 0:12

Remember ❤️

Gym ❤️ 0:09

Gym ❤️

Push-ups, big dream big sacrifices 0:13

Push-ups, big dream big sacrifices

When it’s your leg day💀💀 0:10

When it’s your leg day💀💀

EGO 👑😈💪🏽 0:08

EGO 👑😈💪🏽

What is your gender 💀💀 0:06

What is your gender 💀💀

Guess the arms size 💪🏽 0:10

Guess the arms size 💪🏽

Power of the Breath in Workout 🏋🏾‍♀️ 1:00

Power of the Breath in Workout 🏋🏾‍♀️

Cbum’s Secret diet for beginners 0:12

Cbum’s Secret diet for beginners

Line ❤️ 💯 0:12

Line ❤️ 💯

Veg se bhi body banti h 😳😳 0:12

Veg se bhi body banti h 😳😳

Stay focused ✔️💯 0:09

Stay focused ✔️💯

Knee pain 😕 0:07

Knee pain 😕

For the healthy shoulder ✔️ 0:27

For the healthy shoulder ✔️

Do u like cardio 🏃🏽🏃🏽 0:08

Do u like cardio 🏃🏽🏃🏽

🙄🙄 0:15

🙄🙄

Motivation ❌ Consistency✅ 0:14

Motivation ❌ Consistency✅

Foreign Gym vs Indian Gym 😰 0:14

Foreign Gym vs Indian Gym 😰

Heavy chest press 🫨 0:10

Heavy chest press 🫨

It’s leg day 😢😢 0:12

It’s leg day 😢😢

Improve balance with Functional Fitness 0:47

Improve balance with Functional Fitness

Cardio 😰😰 0:09

Cardio 😰😰

Focus 💯 0:12

Focus 💯

You vs you 0:12

You vs you

After leg day 😰😰 0:10

After leg day 😰😰

workout nhi rukna chahiye 👊 0:12

workout nhi rukna chahiye 👊

FIBER BENEFITS :- BOOST DIGESTION, WEIGHT LOSS & GUT HEALTH | फाइबर के फायदे 3:39

FIBER BENEFITS :- BOOST DIGESTION, WEIGHT LOSS & GUT HEALTH | फाइबर के फायदे

Remember this 👿👿 0:14

Remember this 👿👿

Gyan ka ch*da 😂😂 0:15

Gyan ka ch*da 😂😂

Aise kon rota h 🙄 0:06

Aise kon rota h 🙄

Focus on the Process, the result will follow🙌 0:12

Focus on the Process, the result will follow🙌

Agli baar puch ke 👿👿 0:12

Agli baar puch ke 👿👿

Strength comes from “Consistency” not in comfort 0:06

Strength comes from “Consistency” not in comfort

Dukh 🫤 Dard 😣 0:10

Dukh 🫤 Dard 😣

Cardio 🙄?? 0:06

Cardio 🙄??

Gym nhi jana 😏😏 0:15

Gym nhi jana 😏😏

Stay consistent 🦍 0:11

Stay consistent 🦍

Batayega ya Nhi batayega🤔.. 0:11

Batayega ya Nhi batayega🤔..

MORE PROTEIN = MORE MUSCLE ( 3 PROTEIN MYTH EXPOSED) 2024 | ज्यादा प्रोटीन = ज्यादा मांसपेशियाँ| 3:31

MORE PROTEIN = MORE MUSCLE ( 3 PROTEIN MYTH EXPOSED) 2024 | ज्यादा प्रोटीन = ज्यादा मांसपेशियाँ|

😂😂 0:07

😂😂

Chase your dreams 🥅 🎯 0:13

Chase your dreams 🥅 🎯

GLUTEN FREE DIET :- THE TRUTH BEHIND THE TREND 2024 | ग्लूटेन-फ्री डाइट: ट्रेंड के पीछे की सच्चाई 4:54

GLUTEN FREE DIET :- THE TRUTH BEHIND THE TREND 2024 | ग्लूटेन-फ्री डाइट: ट्रेंड के पीछे की सच्चाई

Dukh 😓😓 0:12

Dukh 😓😓

Functional Fitness :- 04 Moves to Boost Your Daily Life 0:36

Functional Fitness :- 04 Moves to Boost Your Daily Life

Baat to shi h 😂 0:13

Baat to shi h 😂

The winter arc 🦍🦍 0:10

The winter arc 🦍🦍

Ice Bath :- Recovery Myth or Must ?? #icebath #recovery #recoveryhack 0:30

Ice Bath :- Recovery Myth or Must ?? #icebath #recovery #recoveryhack

Motivation ❌ Consistency ✅ 0:08

Motivation ❌ Consistency ✅

5 EASY WAYS TO NATURALLY BOOST TESTOSTERONE | 5 आसान तरीके टेस्टोस्टेरोन को नैचुरली बूस्ट करने के| 3:58

5 EASY WAYS TO NATURALLY BOOST TESTOSTERONE | 5 आसान तरीके टेस्टोस्टेरोन को नैचुरली बूस्ट करने के|

動画

FIBER BENEFITS :- BOOST DIGESTION, WEIGHT LOSS & GUT HEALTH | फाइबर के फायदे 3:39

FIBER BENEFITS :- BOOST DIGESTION, WEIGHT LOSS & GUT HEALTH | फाइबर के फायदे

128 回視聴 - 6 か月前

MORE PROTEIN = MORE MUSCLE ( 3 PROTEIN MYTH EXPOSED) 2024 | ज्यादा प्रोटीन = ज्यादा मांसपेशियाँ| 3:31

MORE PROTEIN = MORE MUSCLE ( 3 PROTEIN MYTH EXPOSED) 2024 | ज्यादा प्रोटीन = ज्यादा मांसपेशियाँ|

171 回視聴 - 7 か月前

GLUTEN FREE DIET :- THE TRUTH BEHIND THE TREND 2024 | ग्लूटेन-फ्री डाइट: ट्रेंड के पीछे की सच्चाई 4:54

GLUTEN FREE DIET :- THE TRUTH BEHIND THE TREND 2024 | ग्लूटेन-फ्री डाइट: ट्रेंड के पीछे की सच्चाई

165 回視聴 - 7 か月前

5 EASY WAYS TO NATURALLY BOOST TESTOSTERONE | 5 आसान तरीके टेस्टोस्टेरोन को नैचुरली बूस्ट करने के| 3:58

5 EASY WAYS TO NATURALLY BOOST TESTOSTERONE | 5 आसान तरीके टेस्टोस्टेरोन को नैचुरली बूस्ट करने के|

166 回視聴 - 7 か月前

NAVRATRI Special HIGH PROTEIN DIET 2024 |नवरात्रि स्पेशल हाई प्रोटीन डाइट 2024| 2:43

NAVRATRI Special HIGH PROTEIN DIET 2024 |नवरात्रि स्पेशल हाई प्रोटीन डाइट 2024|

175 回視聴 - 7 か月前

3 BEST FOOD for BOOST IMMUNE SYSTEM |3 बेस्ट फ़ूड फ़ोर बूस्ट इम्यून सिस्टम| 2:14

3 BEST FOOD for BOOST IMMUNE SYSTEM |3 बेस्ट फ़ूड फ़ोर बूस्ट इम्यून सिस्टम|

169 回視聴 - 7 か月前

3 BIGGEST FAT LOSS MISTAKE | इन  ग़लतियों से बचो| 2:24

3 BIGGEST FAT LOSS MISTAKE | इन ग़लतियों से बचो|

481 回視聴 - 10 か月前

Why Whey Protein?🤔?🤔 Whey Protein kyun lena h??🤔🤔.... 1:02

Why Whey Protein?🤔?🤔 Whey Protein kyun lena h??🤔🤔....

314 回視聴 - 1 年前

BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS PART :- 2 | Kaise Badhaye Biceps & Triceps Part :- 2 5:58

BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS PART :- 2 | Kaise Badhaye Biceps & Triceps Part :- 2

656 回視聴 - 3 年前

BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS | Kaise Badhaye Biceps & Triceps 5:23

BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS | Kaise Badhaye Biceps & Triceps

948 回視聴 - 3 年前

6 PACK ABS FOR BEGINNER & ADVANCED| Abs kaise banaye 4:49

6 PACK ABS FOR BEGINNER & ADVANCED| Abs kaise banaye

1217 回視聴 - 3 年前

BEST EXERCISE AFTER LOCKDOWN FULL BODY CIRCUIT TRAINING - LEAN GAIN 6:39

BEST EXERCISE AFTER LOCKDOWN FULL BODY CIRCUIT TRAINING - LEAN GAIN

1940 回視聴 - 3 年前