Wanhee 완희

@wanheekim - 215 本の動画

チャンネル登録者数 42.8万人

Hi! I’m Wanhee. I make videos about fitness, relationships, and mental health. I lived half my life in Korea and half in Europe. My mission is to help young ...

最近の動画

Why Italians Dress Better 0:39

Why Italians Dress Better

San Diego Vlog - Neck Injury, Rehab, Tacos & Jiu Jitsu 8:29

San Diego Vlog - Neck Injury, Rehab, Tacos & Jiu Jitsu

How to get unstuck in your career (3 steps) 0:56

How to get unstuck in your career (3 steps)

How to improve your looks (no bs guide) 7:03

How to improve your looks (no bs guide)

Why You're Always Tired 0:37

Why You're Always Tired

What They Don't Tell You About Muscle And Dating 0:40

What They Don't Tell You About Muscle And Dating

If you can spare me 10 minutes, you’ll get to 10% body fat 9:41

If you can spare me 10 minutes, you’ll get to 10% body fat

How to actually look good in photos (7 tips) 9:05

How to actually look good in photos (7 tips)

Why Fat Loss Feels So Hard 0:34

Why Fat Loss Feels So Hard

7 Mindsets To Help You Get In Shape 8:43

7 Mindsets To Help You Get In Shape

This Japanese Concept Will Make You Dress Better 0:36

This Japanese Concept Will Make You Dress Better

'Body vs Style' Graph 0:30

'Body vs Style' Graph

How Science Based Lifting Is Killing Your Gains 7:50

How Science Based Lifting Is Killing Your Gains

How I Built Aesthetic Legs (7 Steps) 9:35

How I Built Aesthetic Legs (7 Steps)

The Biggest 'DIET' Mistake 0:37

The Biggest 'DIET' Mistake

How to Actually Get Lean in 2025 1:12

How to Actually Get Lean in 2025

How to build an aesthetic body in 2025 (no bs guide) 16:47

How to build an aesthetic body in 2025 (no bs guide)

Why Japanese Dress Better 0:44

Why Japanese Dress Better

The most important skill for getting in shape 9:06

The most important skill for getting in shape

The Secret To Dressing Well That NOBODY Tells You 0:43

The Secret To Dressing Well That NOBODY Tells You

This ONE Trick Improved My Sleep 0:42

This ONE Trick Improved My Sleep

The fastest way to lose all your friends 10:38

The fastest way to lose all your friends

Give me 7 minutes, and I'll make you LEAN in 2025 7:23

Give me 7 minutes, and I'll make you LEAN in 2025

7 Secrets To Dressing Well That NOBODY Tells You 11:27

7 Secrets To Dressing Well That NOBODY Tells You

If you're always tired, watch this. 9:06

If you're always tired, watch this.

5 best habits to get in shape in 2025 7:53

5 best habits to get in shape in 2025

How To ACTUALLY Stop Cravings (5 Diet Tips) 8:45

How To ACTUALLY Stop Cravings (5 Diet Tips)

Why Japanese People Dress Better (5 Fashion Tips) 7:14

Why Japanese People Dress Better (5 Fashion Tips)

How Getting Jacked Changes Your Life 7:40

How Getting Jacked Changes Your Life

I'm 32. Here are 7 things you need to hear in 2025 12:23

I'm 32. Here are 7 things you need to hear in 2025

How To Get In The Best Shape Of Your Life In 2025 10:54

How To Get In The Best Shape Of Your Life In 2025

How to unf*ck your style in 2025 (8 fashion tips) 14:09

How to unf*ck your style in 2025 (8 fashion tips)

3 Mind Hacks To Lose Fat And Build Muscle 7:16

3 Mind Hacks To Lose Fat And Build Muscle

7 Most Overrated Fitness Tips You're Probably Following 11:47

7 Most Overrated Fitness Tips You're Probably Following

How to Get Rid of Side Fat (Love Handles) 10:53

How to Get Rid of Side Fat (Love Handles)

The fastest way to become miserable 5:58

The fastest way to become miserable

Why Koreans Dress Better Pt.2 (8 Fashion Tips) 12:00

Why Koreans Dress Better Pt.2 (8 Fashion Tips)

Why Koreans Have Good Skin (7 Skincare Tips) 9:47

Why Koreans Have Good Skin (7 Skincare Tips)

6 Minimalist Secrets To Get Lean 7:31

6 Minimalist Secrets To Get Lean

How to quickly get out of a rut in 2025 8:03

How to quickly get out of a rut in 2025

Why Koreans Are So Skinny (6 Diet Tips) 9:06

Why Koreans Are So Skinny (6 Diet Tips)

How ‘Optimizing’ Ruins Your Body (and Life) 9:10

How ‘Optimizing’ Ruins Your Body (and Life)

I'm 31. If you're in your 20s, watch this. 14:03

I'm 31. If you're in your 20s, watch this.

How I Became Lean (Simplified) 12:26

How I Became Lean (Simplified)

How to become confident as a guy 11:48

How to become confident as a guy

Why NICE GUYS can't lose FAT 6:50

Why NICE GUYS can't lose FAT

How To Get A Defined Jawline (7 Steps) 7:33

How To Get A Defined Jawline (7 Steps)

How to build an aesthetic body at home (6 steps) 7:16

How to build an aesthetic body at home (6 steps)

How To Lose Fat Without Trying 8:52

How To Lose Fat Without Trying

Critique of the Fitness Industry 9:47

Critique of the Fitness Industry

My honest advice to someone who wants to get in shape 9:47

My honest advice to someone who wants to get in shape

The fastest way to lose muscle (8 mistakes) 10:32

The fastest way to lose muscle (8 mistakes)

Minimalism is making me limitless 9:34

Minimalism is making me limitless

My honest advice to someone who wants to lose fat 11:11

My honest advice to someone who wants to lose fat

Why Koreans Dress Better (6 Fashion Tips) 8:02

Why Koreans Dress Better (6 Fashion Tips)

8 Strategies to Stop Overeating 9:59

8 Strategies to Stop Overeating

5 Mistakes That Keep You Fat 9:40

5 Mistakes That Keep You Fat

How fitness is ruining your life 11:48

How fitness is ruining your life

8 Secrets to Getting Shredded 10:02

8 Secrets to Getting Shredded

How To Train Like A Hybrid Athlete 8:37

How To Train Like A Hybrid Athlete

How I Grew Wide Shoulders... FAST 10:16

How I Grew Wide Shoulders... FAST

Why I'm Bulking Again at 31... 6:02

Why I'm Bulking Again at 31...

How I Fixed My Terrible Posture (6 Steps) 9:00

How I Fixed My Terrible Posture (6 Steps)

How to become attractive for guys (no bs guide) 13:47

How to become attractive for guys (no bs guide)

How To Make The Greatest Comeback Of Your Life 10:42

How To Make The Greatest Comeback Of Your Life

6 Secrets To Lower Body Fat 9:34

6 Secrets To Lower Body Fat

How I Got Abs... FAST 9:25

How I Got Abs... FAST

The fastest way to ruin your body (and life) 9:02

The fastest way to ruin your body (and life)

How I Glowed Up (Simplified) 11:38

How I Glowed Up (Simplified)

The Downfall of Modern Fitness 9:32

The Downfall of Modern Fitness

The BEST Routine To Build An Aesthetic Body 10:30

The BEST Routine To Build An Aesthetic Body

10 Steps to Become Pain Free (Unexpected Tips) 10:59

10 Steps to Become Pain Free (Unexpected Tips)

10 Things That Instantly Make You More Aesthetic 8:39

10 Things That Instantly Make You More Aesthetic

Come on a walk with me in Seoul (Q&A) 19:09

Come on a walk with me in Seoul (Q&A)

Are You ACTUALLY Hungry? 7:17

Are You ACTUALLY Hungry?

7 Things That Keep You Fat 8:01

7 Things That Keep You Fat

7 Steps to Lose Fat Without Stress 7:21

7 Steps to Lose Fat Without Stress

How to take back CONTROL over YOUR BODY 10:43

How to take back CONTROL over YOUR BODY

How To ACTUALLY Get Rid Of Chest Fat (Man Boobs) 9:43

How To ACTUALLY Get Rid Of Chest Fat (Man Boobs)

This moment ruins your body 8:01

This moment ruins your body

How to FINALLY get LEAN in 2024 8:25

How to FINALLY get LEAN in 2024

How to set GYM GOALS properly 0:32

How to set GYM GOALS properly

Why 99% Fail To Achieve Their Dream Body 0:26

Why 99% Fail To Achieve Their Dream Body

How to reduce body fat % 0:27

How to reduce body fat %

The BEST Way to Become Aesthetic In 2024 (5 Steps) 8:02

The BEST Way to Become Aesthetic In 2024 (5 Steps)

How To ACTUALLY Lose Face Fat 10:20

How To ACTUALLY Lose Face Fat

8 Steps to Unf*ck Your Body In 2024 9:59

8 Steps to Unf*ck Your Body In 2024

Why BODY FAT Metrics SUCK 0:27

Why BODY FAT Metrics SUCK

What Fitness Influencers DON'T Tell You 0:24

What Fitness Influencers DON'T Tell You

How To Avoid Weight Gain During Vacation 6:08

How To Avoid Weight Gain During Vacation

How to CUT your BODY FAT % in HALF 9:11

How to CUT your BODY FAT % in HALF

The REAL reason you fail to build an aesthetic body. 0:26

The REAL reason you fail to build an aesthetic body.

The MOST Effective Training Equipment 0:34

The MOST Effective Training Equipment

How to WIN at Gym (Progress FASTER) 5:57

How to WIN at Gym (Progress FASTER)

The OLDEST Bodybuilding Equipment 0:28

The OLDEST Bodybuilding Equipment

How To BEAT Hunger 0:29

How To BEAT Hunger

ONLY 1% of you will DO THIS 0:31

ONLY 1% of you will DO THIS

The Smartest Way To Build A Top 1% Body In 2024 8:30

The Smartest Way To Build A Top 1% Body In 2024

8 Physical Traits Women REALLY Want 6:30

8 Physical Traits Women REALLY Want

5 Traits of The Top 1% Body 7:35

5 Traits of The Top 1% Body

動画

サンディエゴのVlog - 首の怪我、リハビリ、タコス、柔術 8:29

サンディエゴのVlog - 首の怪我、リハビリ、タコス、柔術

3368 回視聴 - 4 日前

見た目を良くする方法(くだらないガイドなし) 7:03

見た目を良くする方法(くだらないガイドなし)

1.3万 回視聴 - 11 日前

10分ほどお時間をいただければ、体脂肪率10%まで下げることができます 9:41

10分ほどお時間をいただければ、体脂肪率10%まで下げることができます

6.7万 回視聴 - 2 週間前

写真映りを良くする方法(7つのヒント) 9:05

写真映りを良くする方法(7つのヒント)

3.7万 回視聴 - 3 週間前

体型維持に役立つ7つのマインドセット 8:43

体型維持に役立つ7つのマインドセット

1.7万 回視聴 - 1 か月前

科学に基づいたリフティングがあなたの筋肉の成長を阻害する理由 7:50

科学に基づいたリフティングがあなたの筋肉の成長を阻害する理由

1.1万 回視聴 - 1 か月前

美脚を手に入れる方法(7つのステップ) 9:35

美脚を手に入れる方法(7つのステップ)

1.6万 回視聴 - 1 か月前

2025 年に美しい体を作る方法 (くだらないガイドなし) 16:47

2025 年に美しい体を作る方法 (くだらないガイドなし)

4.5万 回視聴 - 1 か月前

体調を整えるために最も重要なスキル 9:06

体調を整えるために最も重要なスキル

2.8万 回視聴 - 1 か月前

The fastest way to lose all your friends 10:38

The fastest way to lose all your friends

1.2万 回視聴 - 2 か月前

Give me 7 minutes, and I'll make you LEAN in 2025 7:23

Give me 7 minutes, and I'll make you LEAN in 2025

7.7万 回視聴 - 2 か月前

7 Secrets To Dressing Well That NOBODY Tells You 11:27

7 Secrets To Dressing Well That NOBODY Tells You

4.1万 回視聴 - 2 か月前