iamvanessae

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How to Make Everyday Tasks More Mindful (and Enjoy Them!)

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Relaxing skincare ritual to remove peach fuzz & reveal glowing skin

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Best Morning Drink to Have Before Breakfast (Natural Detox Tea Recipe)

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This morning habit will boost your energy naturally

12:06

9 Tiny Habits That Changed How I Feel Daily (Mind + Body Reset)

7:13

7 Minute Daily Affirmations for Self-Love, Confidence, Compassion

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Mindful morning rituals to start your day with intention

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Evening rituals to help you calm down and let go of the day

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The easiest 3-ingredient smoothie recipe!

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4 healing journaling prompts for days when you feel a little lost💛

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Morning wellness routine for better focus and energy

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Quick & Calming Skincare Routine for Glowing Skin🌟

10:55

How a Mindful Morning & Night Routine Changed My Life

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4-ingredient Juice Recipe for Glowing Skin from Within🍏✨

0:45

How to Deal with Negative Thoughts Mindfully

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5 Quick Mindfulness Practices for Busy People

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Simple Mindfulness Habits to Instantly Feel More Present 🌿

10:04

Powerful Affirmations to Calm Your Mind & Let Go of Anxiety

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The Best Healthy Chocolate Peanut Butter Banana Smoothie

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The ring that improved my sleep and transformed my health

10:15

How I Use Mindfulness to Protect My Mental Health Daily

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You Are Enough (stop chasing approval & embrace your worth) ✨

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7 Mindful Habits That Will Change Your Life (Try These Today!)

0:22

The Ultimate Detox Juice Recipe for Clear Skin & Better Digestion💚

0:37

Looking for peace without meditation? Try this instead

10:34

10 Minute Guided Meditation for Stress Relief & Inner Peace

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The secret to waking up calm and ready for the day 🌅

0:16

How to instantly boost your mindfulness in daily life

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The Ultimate Healthy Juice for Stronger Immunity

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How to practice mindfulness with just a cup of tea

11:53

10 Tiny Morning Habits for More Energy, Calm, and Focus

0:54

The secret to happiness (here's how to find it now)

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6 simple ways to calm your mind without meditation

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Quick & delicious green juice for a natural immune boost! 🌱

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3 simple steps to start meditating today

8:36

Gentle Self-Care Habits That Calm My Mind & Anxiety

0:45

The secret to making life easier when things get tough

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7 powerful ways to boost your health – and they’re FREE!

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4-Ingredient Juice That Will Power Up Your Immune System!

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6 simple things I do daily for a happier, healthier me 💗

4:12

3 Juices to Fight Off Colds and Keep Your Immune System Strong 🧡🍋

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How living in the moment can change everything

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When meditation doesn’t work for anxiety – try this instead

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Detox your body naturally with this simple green juice

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The 7 habits you need for better digestion and gut health

32:22

Journaling Music 🎵 30 Min Relaxing Playlist for Writing, Reading, Studying

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Why slowing down is the secret to living your happiest life

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How to use the 5-4-3-2-1 method to stay present and grounded

13:01

9 Simple Mind-Body Habits That Actually Work

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Healthy Hot Chocolate That’s Rich, Creamy, and Guilt-Free

11:24

7 habits for a healthier gut & better digestion 🌱

0:58

3 supplements to boost immune system 🌱

0:55

How to do a body scan to reduce stress and anxiety #mindfulness

8:39

Guided Meditation for Peaceful Sleep 🌙 Calm Your Mind Before Bed

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4 exfoliating body scrub recipes for soft and smooth skin

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How being in the present moment can change your life

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6 things I do at night to sleep better #mindfulness

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BOOST your IMMUNITY with this powerful juice recipe!

9:40

Mindful nighttime habits I practice to sleep better 😴

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How to practice earthing to calm your mind and body

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Microneedling for the neck? (try this for wrinkles and neck lines)

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Do you struggle with perfectionism? Try this mindset shift.

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The peaceful morning routine that changed my life

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3 ingredient wellness shots recipe (boost your immunity!)

7:55

Powerful Morning Affirmations for a Positive Day☀️

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Try this grounding technique to be present and find peace

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Healing acne scars on a budget

9:17

The mindful morning routine that reduces my stress and anxiety

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Boost your confidence with these powerful self-love affirmations🩷

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8 ways to sleep better and wake up refreshed every morning

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Boost Your Immunity With This Green Juice Recipe!

0:48

Butterfly Hug (a soothing technique for anxiety)

8:39

8 Minute Guided Body Scan to Calm Your Mind and Relax

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5 tips to keep your hair naturally healthy

1:00

Powerful positive morning affirmations to start the day✨

17:50

20 Grounding Techniques to Calm Anxiety and Stress

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7 ways to calm down quickly

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3 ingredient green juice recipe to improve digestion 🌱

0:32

10 self-care ideas that you can do in just 5 minutes

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Heal acne scars confidently at home with THIS tool

0:39

How to be in the present moment (try this technique)

30:14

Relaxing Meditation Music for Stress Relief

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The perfect morning routine for a calm & slow start

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Immune boosting juice recipe (only 3 ingredients)

11:45

7 habits I adopted this year for a happier and healthier me

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10 practical ways to show yourself love today

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My stress-relieving shower routine

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How to meditate for over thinkers #shorts

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4 step night routine for restful sleep 🌙

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Healthy strawberry smoothie (quick and easy!)

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My relaxing bath night routine🌙

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My 10 year acne scar progress

10:44

How to find inner peace (tips for stress-free living)

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6 Ways to Practice Mindful Eating

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6 ways to drink more water 💧

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Healthy dinner recipe (QUICK + SIMPLE)

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7 step hair care routine for healthy long hair💆🏻‍♀️

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Slow morning rituals for a mindful life ✨

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Morning habits to feel your best✨

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4-7-8 breathing technique to relieve stress and anxiety