Anxiety Chats

@anxietychats - 764 本の動画

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A safe space for girls to share their anxiety stories. ✨

最近の動画

Introvert working - Smiling on the Outside, Spiraling Inside 0:17

Introvert working - Smiling on the Outside, Spiraling Inside

If this goes into the cup - no more overthinking? 0:08

If this goes into the cup - no more overthinking?

Do I Like Anxiety? No! Do I Do It? Yes! 0:08

Do I Like Anxiety? No! Do I Do It? Yes!

How to Be Less Anxious (According to Cats 🐱) 0:12

How to Be Less Anxious (According to Cats 🐱)

Hair wash day! 0:30

Hair wash day!

Thanks for Loving Me, Even When I Didn’t Love Myself 💖 0:29

Thanks for Loving Me, Even When I Didn’t Love Myself 💖

Happy Mother’s Day to every mum 0:27

Happy Mother’s Day to every mum

Is Everyone Staring or Is It Just My Social Anxiety? 😬 0:32

Is Everyone Staring or Is It Just My Social Anxiety? 😬

Can Cat Cuddles Cure Anxiety? Asking for Me 🐾💛 0:09

Can Cat Cuddles Cure Anxiety? Asking for Me 🐾💛

Fill out this survey 0:08

Fill out this survey

When People Give “Air” Advice for Anxiety 💨 0:09

When People Give “Air” Advice for Anxiety 💨

3. Anxiety + Dark Humor = My Coping Combo 0:11

3. Anxiety + Dark Humor = My Coping Combo

Low Battery, High Anxiety, Still Showed Up - Social Battery 1% 0:07

Low Battery, High Anxiety, Still Showed Up - Social Battery 1%

Can’t Sleep? Must Be Starring in Someone Else’s Dream 🙃 0:11

Can’t Sleep? Must Be Starring in Someone Else’s Dream 🙃

Anxiety + ADHD = Info In, Chaos Out 🧠💥 0:10

Anxiety + ADHD = Info In, Chaos Out 🧠💥

I Like You… Just Not at the Mall 😅 0:10

I Like You… Just Not at the Mall 😅

Somebody come get her 0:16

Somebody come get her

When you know it's time to be medicated 0:07

When you know it's time to be medicated

High Functioning Anxiety: When Overthinking Never Stops 0:09

High Functioning Anxiety: When Overthinking Never Stops

When Anxiety Steals the Joy of Success 1:15

When Anxiety Steals the Joy of Success

Anxiety - stay in your lane! 0:08

Anxiety - stay in your lane!

Easter with my family = Anxiety 🥴 0:09

Easter with my family = Anxiety 🥴

Easter Comments That Trigger Anxiety—Can We Not? 0:15

Easter Comments That Trigger Anxiety—Can We Not?

HIMYM Made Me Realize… Barney Is Basically My Anxiety 😂 0:20

HIMYM Made Me Realize… Barney Is Basically My Anxiety 😂

If you were my therapist! 0:18

If you were my therapist!

Mentally Strong? I Was Just Going for Mentally Stable 😅 0:12

Mentally Strong? I Was Just Going for Mentally Stable 😅

National Pet Day: Because My Cats Are Basically My Therapists 🐾 0:31

National Pet Day: Because My Cats Are Basically My Therapists 🐾

Cats Help My Anxiety… and Sometimes Cause It 😅 Happy National Pet Day! 0:09

Cats Help My Anxiety… and Sometimes Cause It 😅 Happy National Pet Day!

Gaming: My Therapy… Until I Start Yelling at It 🎮😅 0:08

Gaming: My Therapy… Until I Start Yelling at It 🎮😅

Social Battery: 0%. Cat Cuddle Mode: 100% 0:09

Social Battery: 0%. Cat Cuddle Mode: 100%

Anxiety Mood Swings: Now Playing All Day 🎢 0:25

Anxiety Mood Swings: Now Playing All Day 🎢

Dodging Triggers Like a Pro (or at Least Trying) 😅 0:15

Dodging Triggers Like a Pro (or at Least Trying) 😅

My Therapy Goal: Change!! 😂 0:06

My Therapy Goal: Change!! 😂

Anxiety Says Panic, I Say Watch a Cat Video 0:12

Anxiety Says Panic, I Say Watch a Cat Video

When Anxiety Prepares You for Literally Everything 0:24

When Anxiety Prepares You for Literally Everything

April Fools? More Like Just Another Tuesday! 0:09

April Fools? More Like Just Another Tuesday!

Anxiety? Oh, I Just Forgot to “Get Over It” 😂 0:11

Anxiety? Oh, I Just Forgot to “Get Over It” 😂

Bipolar Disorder - Have You Seen This Powerful Story? 0:45

Bipolar Disorder - Have You Seen This Powerful Story?

Anxiety Blind Ranking 0:56

Anxiety Blind Ranking

Let me sleep!! Insomnia vs. Me: Who’s Winning? 0:07

Let me sleep!! Insomnia vs. Me: Who’s Winning?

Anxiety Feels Lonely—But You’re Not Alone 0:58

Anxiety Feels Lonely—But You’re Not Alone

Sending you soft purrs "my friend" 🥰 0:12

Sending you soft purrs "my friend" 🥰

Social Anxiety: The Ultimate Performance Pressure 0:15

Social Anxiety: The Ultimate Performance Pressure

🎧 ASMR & Magic Sand - Slicing Through Anxiety 11:22

🎧 ASMR & Magic Sand - Slicing Through Anxiety

Is it Anxiety or a Lion? 0:09

Is it Anxiety or a Lion?

I’m mentally burning my house down.🤔😅😅 0:44

I’m mentally burning my house down.🤔😅😅

How it feels fighting anxiety 0:22

How it feels fighting anxiety

🐱Anxious Cat, Anxious Owner—Makes Sense 😅 0:09

🐱Anxious Cat, Anxious Owner—Makes Sense 😅

😂☘️What did the Irishman say to his anxiety? 0:12

😂☘️What did the Irishman say to his anxiety?

🐱 Matches My Anxiety—Emotional Support? More Like Emotional Twin 😅 0:19

🐱 Matches My Anxiety—Emotional Support? More Like Emotional Twin 😅

It’s My Anxiety—Prrrrrrr😂 Doechii 0:15

It’s My Anxiety—Prrrrrrr😂 Doechii

🌬️ How I Recognize Anxiety Symptoms Before They Take Over 0:41

🌬️ How I Recognize Anxiety Symptoms Before They Take Over

Anxiety Screaming Level? Way Too Loud 🙃 0:10

Anxiety Screaming Level? Way Too Loud 🙃

National Napping Day: Hitting Snooze on Anxiety 💤 0:11

National Napping Day: Hitting Snooze on Anxiety 💤

🎧 Snow Walking ASMR: The White Noise That Helps Calm Anxious Minds 11:50

🎧 Snow Walking ASMR: The White Noise That Helps Calm Anxious Minds

🌿 What If I Stopped Overthinking & Believed in Myself? 0:11

🌿 What If I Stopped Overthinking & Believed in Myself?

🎭 Anxiety and masters of wearing a mask 0:22

🎭 Anxiety and masters of wearing a mask

Fighting Anxiety with Ben Stiller in This Meme 😂 0:11

Fighting Anxiety with Ben Stiller in This Meme 😂

💭 I’m More Than My Anxiety—And So Are You 0:08

💭 I’m More Than My Anxiety—And So Are You

🌀 I’m More Than My ADHD Anxiety, Even When It Feels Paralyzing 0:25

🌀 I’m More Than My ADHD Anxiety, Even When It Feels Paralyzing

🐾 Everyday I’m Struggling, But Cute Cats Make It Better 0:09

🐾 Everyday I’m Struggling, But Cute Cats Make It Better

💭 Is Anxiety Speaking Through Your Body? Listen to the Signs 0:08

💭 Is Anxiety Speaking Through Your Body? Listen to the Signs

🐱 Stress and Anxiety Relief: The Magic of Cats 0:10

🐱 Stress and Anxiety Relief: The Magic of Cats

How I Manage Anxiety & Still Show Up 0:09

How I Manage Anxiety & Still Show Up

Anxiety Chats Live Stream

Anxiety Chats Live Stream

🌿 Daily Life Motivation: Fighting Anxiety with Positive Self-Talk 0:32

🌿 Daily Life Motivation: Fighting Anxiety with Positive Self-Talk

How my days usually go 0:08

How my days usually go

Life with Anxiety - some days it feels like an uphill battle 0:22

Life with Anxiety - some days it feels like an uphill battle

🐱   My ADHD toxic trait 0:16

🐱 My ADHD toxic trait

🌙 When Anxiety Wakes You Up at Night 0:07

🌙 When Anxiety Wakes You Up at Night

Yep...I'm an overthinker 😳 0:12

Yep...I'm an overthinker 😳

🔥 The Soothing Power of a Campfire: ASMR for Anxiety Relief 12:00

🔥 The Soothing Power of a Campfire: ASMR for Anxiety Relief

💭 The Anxiety of Feeling Judged & the Need to Be Liked 0:13

💭 The Anxiety of Feeling Judged & the Need to Be Liked

💔 "You Didn’t Break Yourself “🌸💔 1:00

💔 "You Didn’t Break Yourself “🌸💔

💤 Anxiety Is Exhausting—Even After a Full Night’s Sleep 0:14

💤 Anxiety Is Exhausting—Even After a Full Night’s Sleep

🌿 How Medication Helped Me Feel Like Myself Again 1:04

🌿 How Medication Helped Me Feel Like Myself Again

Finding Peace in the Chaos of Anxiety 0:10

Finding Peace in the Chaos of Anxiety

🐱 The Soothing ASMR of a Purring Cat for Anxiety Relief 10:07

🐱 The Soothing ASMR of a Purring Cat for Anxiety Relief

😂🐱 When Anxiety Feels Like Too Much… Just Watch a Funny Cat Video! 0:13

😂🐱 When Anxiety Feels Like Too Much… Just Watch a Funny Cat Video!

Therapy saved me! 0:10

Therapy saved me!

3. 💪 Look Back, See Your Strength! 0:27

3. 💪 Look Back, See Your Strength!

☕ Caffeine and Anxiety: A Love-Hate Relationship 0:14

☕ Caffeine and Anxiety: A Love-Hate Relationship

Heartbeat 0:51

Heartbeat

💙 Broken 💙 0:12

💙 Broken 💙

When Anxiety Makes You Feel Like You Need a Break from Your Brain 0:13

When Anxiety Makes You Feel Like You Need a Break from Your Brain

Heartbeat Sound to Ease Anxiety and Sleep 10:10

Heartbeat Sound to Ease Anxiety and Sleep

When Anxiety Makes You Forget to Prioritize Yourself 1:10

When Anxiety Makes You Forget to Prioritize Yourself

Anxiety - How I slept 0:09

Anxiety - How I slept

Cats take on  New Year, new me 0:14

Cats take on New Year, new me

OCD - When they don't understand 😔 0:17

OCD - When they don't understand 😔

Intrusive thoughts - like murder 0:15

Intrusive thoughts - like murder

Small Goals, Big Impact in 2025 1:22

Small Goals, Big Impact in 2025

Are you a multitasker? 0:18

Are you a multitasker?

My Social Anxiety Feels Like Squid Games 0:08

My Social Anxiety Feels Like Squid Games

Anxiety and No Worries 0:09

Anxiety and No Worries

Anxiety but... I'm not in trouble 0:17

Anxiety but... I'm not in trouble

Why my Anxiety is never boring 😩 1:01

Why my Anxiety is never boring 😩

Do you put others first? 0:10

Do you put others first?

What triggers your anxiety? 0:08

What triggers your anxiety?

Anxiety Chats 2024 Recap 0:20

Anxiety Chats 2024 Recap

The Science Behind Anxiety

How to Recognize Burnout vs Mental Breakdown 3:07

How to Recognize Burnout vs Mental Breakdown

69 回視聴 - 6 か月前

What happens if anxiety is left untreated 2:16

What happens if anxiety is left untreated

58 回視聴 - 6 か月前

🌿 High-Functioning Anxiety: The Hidden Struggle 🌿 0:23

🌿 High-Functioning Anxiety: The Hidden Struggle 🌿

25 回視聴 - 6 か月前

How to identify high functioning anxiety 2:03

How to identify high functioning anxiety

37 回視聴 - 6 か月前

IS Social Media is Making causing anxiety? 1:58

IS Social Media is Making causing anxiety?

8 回視聴 - 6 か月前

How to: Support someone during a panic attack 3:20

How to: Support someone during a panic attack

33 回視聴 - 7 か月前

7 Everyday Tasks That Feel Surprisingly Hard When You Have Anxiety 3:04

7 Everyday Tasks That Feel Surprisingly Hard When You Have Anxiety

29 回視聴 - 7 か月前

How to: 3 Breathing exercises for anxiety 2:29

How to: 3 Breathing exercises for anxiety

105 回視聴 - 7 か月前

How to stop Doomscrolling and Save Your Sanity: Breaking the Anxiety Cycle 2:20

How to stop Doomscrolling and Save Your Sanity: Breaking the Anxiety Cycle

28 回視聴 - 7 か月前

How to calm your anxious cat  🐱🐱🐱 2:48

How to calm your anxious cat 🐱🐱🐱

62 回視聴 - 8 か月前

What Does an OCD Episode Look Like? 3:11

What Does an OCD Episode Look Like?

131 回視聴 - 8 か月前

How to Identify Panic Attacks in 3 minutes 🌟 3:16

How to Identify Panic Attacks in 3 minutes 🌟

43 回視聴 - 8 か月前