Femi_swoleee

@femi_swoleee - 32 本の動画

チャンネル登録者数 366人

Here to inspire and motivate like minded people on fitness and lifestyle goals

最近の動画

BACK SUPERSETS FOR INTENSE GAINS 6:14

BACK SUPERSETS FOR INTENSE GAINS

UNSEEN HOTEL FOOTAGE | POSING PRACTICE | 1DAY OUT 2BROS REGIONALS UK 3:42

UNSEEN HOTEL FOOTAGE | POSING PRACTICE | 1DAY OUT 2BROS REGIONALS UK

ROAD TO PRO EP 6 | 4DAYS OUT | PUSH DAY HIGHLIGHTS 7:24

ROAD TO PRO EP 6 | 4DAYS OUT | PUSH DAY HIGHLIGHTS

NIKE P-6000 COLLECTION SHOWCASE | I BOUGHT 3 PAIRS IN 2 MONTHS | 6:45

NIKE P-6000 COLLECTION SHOWCASE | I BOUGHT 3 PAIRS IN 2 MONTHS |

INTENSE BACK WORKOUT 3WKS OUT PRO QUALIFIER | FT JBFITNESS & CHRISPHYSIQUES 10:52

INTENSE BACK WORKOUT 3WKS OUT PRO QUALIFIER | FT JBFITNESS & CHRISPHYSIQUES

SHOULDERS ND TRICEPS 11:46

SHOULDERS ND TRICEPS

CHEST & BACK AT KINGDOM GYM BIRMINGHAM 8:46

CHEST & BACK AT KINGDOM GYM BIRMINGHAM

ROAD TO PRO EPISODE 5: KEEP MAKING PROGRESS 6:50

ROAD TO PRO EPISODE 5: KEEP MAKING PROGRESS

ROAD TO PRO EP4: NO FOOD FOR A LAZY MAN/9WKS OUT 7:30

ROAD TO PRO EP4: NO FOOD FOR A LAZY MAN/9WKS OUT

MY PLAYSTATION PORTAL GAMEPLAY REVIEW 8:22

MY PLAYSTATION PORTAL GAMEPLAY REVIEW

ROAD TO PRO EP3: TRANSFORMING DREAMS INTO REALITY 6:52

ROAD TO PRO EP3: TRANSFORMING DREAMS INTO REALITY

ROAD TO PRO EP2: THE TIME IS NOW 6:41

ROAD TO PRO EP2: THE TIME IS NOW

ROAD TO PRO EP1: PREP MEALS & CHILL 9:31

ROAD TO PRO EP1: PREP MEALS & CHILL

BULK MODE EP2: Q&A WITH MY MUM 13:16

BULK MODE EP2: Q&A WITH MY MUM

OUT OF MY COMFORT ZONE EP1| 20+REPS PUSH DAY HIGHLIGHTS (FT CHRIS THE VIKING 10:43

OUT OF MY COMFORT ZONE EP1| 20+REPS PUSH DAY HIGHLIGHTS (FT CHRIS THE VIKING

BULK MODE EP1 | DINOS GYM BACK WORKOUT | ( FT JZ BODYBUILDING) 10:25

BULK MODE EP1 | DINOS GYM BACK WORKOUT | ( FT JZ BODYBUILDING)

3 MINDSET MISTAKES YOU SHOULDN'T MAKE WHEN STARTING GYM 12:24

3 MINDSET MISTAKES YOU SHOULDN'T MAKE WHEN STARTING GYM

BACK ROUTINE FOR ALL BODY TYPES (FT MARTA&FAUSTA FITNESS) 11:21

BACK ROUTINE FOR ALL BODY TYPES (FT MARTA&FAUSTA FITNESS)

LEGS AT FITNESS PARK (ALICANTE) FT MARTA & BLANCA 12:54

LEGS AT FITNESS PARK (ALICANTE) FT MARTA & BLANCA

A DAY IN LIFE (ALICANTE VERSION) SPAIN 23:53

A DAY IN LIFE (ALICANTE VERSION) SPAIN

SHOULDER ROUTINE FOR ALL BODY TYPES ( FT MARTA&FAUSTA FITNESS) 14:08

SHOULDER ROUTINE FOR ALL BODY TYPES ( FT MARTA&FAUSTA FITNESS)

VISITING THE NIGERIAN RESTURANT IN ALICANTE(SPAIN) 13:05

VISITING THE NIGERIAN RESTURANT IN ALICANTE(SPAIN)

Full stack tricep pushdowns for reps 0:45

Full stack tricep pushdowns for reps

QUAD FOCUSED LEG WORKOUT WITH FIRST TIME WELLNESS ATHLETE CARMEN MADONNA 12:48

QUAD FOCUSED LEG WORKOUT WITH FIRST TIME WELLNESS ATHLETE CARMEN MADONNA

6 plates controlled reps on the hack squat. Do this variation to increase your squat strength 0:56

6 plates controlled reps on the hack squat. Do this variation to increase your squat strength

TRYING OUT PANATTA BACK EQUIPMENTS AT KINGDOM GYM BIRMINGHAM 6:58

TRYING OUT PANATTA BACK EQUIPMENTS AT KINGDOM GYM BIRMINGHAM

160kg controlled reps for 5 on the bench press. 0:46

160kg controlled reps for 5 on the bench press.

Starting the week with some newly acquired self-confidence 💪🏿 0:13

Starting the week with some newly acquired self-confidence 💪🏿

Consistency is key, whatever you are doing now is an investment for the future 0:56

Consistency is key, whatever you are doing now is an investment for the future

PHOTOSHOOT POST SHOW after my last competition 0:25

PHOTOSHOOT POST SHOW after my last competition

CYBEX HACK SQUATS PB | 7 PLATES WITH AN EXTRA 2.5KG PER SIDE | @ultimatefitnessbirmingham878 9:41

CYBEX HACK SQUATS PB | 7 PLATES WITH AN EXTRA 2.5KG PER SIDE | @ultimatefitnessbirmingham878

Try this routine to warm up your chest before the main workout, you can also use cables 0:50

Try this routine to warm up your chest before the main workout, you can also use cables

動画

BACK SUPERSETS FOR INTENSE GAINS 6:14

BACK SUPERSETS FOR INTENSE GAINS

1129 回視聴 - 3 週間前

UNSEEN HOTEL FOOTAGE | POSING PRACTICE | 1DAY OUT 2BROS REGIONALS UK 3:42

UNSEEN HOTEL FOOTAGE | POSING PRACTICE | 1DAY OUT 2BROS REGIONALS UK

2528 回視聴 - 1 か月前

ROAD TO PRO EP 6 | 4DAYS OUT | PUSH DAY HIGHLIGHTS 7:24

ROAD TO PRO EP 6 | 4DAYS OUT | PUSH DAY HIGHLIGHTS

832 回視聴 - 1 か月前

NIKE P-6000 COLLECTION SHOWCASE | I BOUGHT 3 PAIRS IN 2 MONTHS | 6:45

NIKE P-6000 COLLECTION SHOWCASE | I BOUGHT 3 PAIRS IN 2 MONTHS |

293 回視聴 - 1 か月前

INTENSE BACK WORKOUT 3WKS OUT PRO QUALIFIER | FT JBFITNESS & CHRISPHYSIQUES 10:52

INTENSE BACK WORKOUT 3WKS OUT PRO QUALIFIER | FT JBFITNESS & CHRISPHYSIQUES

284 回視聴 - 1 か月前

SHOULDERS ND TRICEPS 11:46

SHOULDERS ND TRICEPS

594 回視聴 - 2 か月前

CHEST & BACK AT KINGDOM GYM BIRMINGHAM 8:46

CHEST & BACK AT KINGDOM GYM BIRMINGHAM

227 回視聴 - 2 か月前

ROAD TO PRO EPISODE 5: KEEP MAKING PROGRESS 6:50

ROAD TO PRO EPISODE 5: KEEP MAKING PROGRESS

142 回視聴 - 2 か月前

ROAD TO PRO EP4: NO FOOD FOR A LAZY MAN/9WKS OUT 7:30

ROAD TO PRO EP4: NO FOOD FOR A LAZY MAN/9WKS OUT

123 回視聴 - 3 か月前

MY PLAYSTATION PORTAL GAMEPLAY REVIEW 8:22

MY PLAYSTATION PORTAL GAMEPLAY REVIEW

646 回視聴 - 3 か月前

ROAD TO PRO EP3: TRANSFORMING DREAMS INTO REALITY 6:52

ROAD TO PRO EP3: TRANSFORMING DREAMS INTO REALITY

392 回視聴 - 3 か月前

ROAD TO PRO EP2: THE TIME IS NOW 6:41

ROAD TO PRO EP2: THE TIME IS NOW

93 回視聴 - 4 か月前