Kendra Tolbert | Live Fertile

@LiveFertile - 285 本の動画

チャンネル登録者数 7.88万人

I'm Kendra, an award-winning women's health registered dietitian, registered yoga teacher, and certified aromatherapist. I help people optimize their health,...

最近の動画

Iron and Women's Health | Tips to Increase Iron Levels for Fertility, Pregnancy, and Postpartum 13:02

Iron and Women's Health | Tips to Increase Iron Levels for Fertility, Pregnancy, and Postpartum

Stress Relieving Fertility Yoga | Feel Calm and Connected to Support Your Fertility 22:45

Stress Relieving Fertility Yoga | Feel Calm and Connected to Support Your Fertility

Live Fertility Yoga and Visualization Workshop | Improve stress and fertility with yoga 4:16

Live Fertility Yoga and Visualization Workshop | Improve stress and fertility with yoga

Strength-Focused Fertility-Friendly Yoga | Build resilience and endurance for the fertility journey 20:26

Strength-Focused Fertility-Friendly Yoga | Build resilience and endurance for the fertility journey

Slow fertility yoga | Mindful movement for fertility 23:45

Slow fertility yoga | Mindful movement for fertility

10-minute yoga for fertility | Gentle fertility yoga to feel grounded and calm 11:00

10-minute yoga for fertility | Gentle fertility yoga to feel grounded and calm

Calming Women's Health Yoga | Yoga and Journaling Mini-Retreat to Weather Life's Storms 1:33:07

Calming Women's Health Yoga | Yoga and Journaling Mini-Retreat to Weather Life's Storms

Grounding Fertility Yoga Practice | Be Present, Be Here 1:13:56

Grounding Fertility Yoga Practice | Be Present, Be Here

Create Life Mindfully Fertility Yoga Retreat | Mindful Yoga and Journaling for Trying to Conceive 1:31:49

Create Life Mindfully Fertility Yoga Retreat | Mindful Yoga and Journaling for Trying to Conceive

Fertility Expert Answers Your Questions: Q&A with Reproductive Endocrinologist, Dr. Shvetha Zarek 33:45

Fertility Expert Answers Your Questions: Q&A with Reproductive Endocrinologist, Dr. Shvetha Zarek

Pregnant at 39, First-Time Mom at 40: Danielle Smiley's Journey to Becoming a Mother "Later" in Life 55:15

Pregnant at 39, First-Time Mom at 40: Danielle Smiley's Journey to Becoming a Mother "Later" in Life

Yin Yoga for Fertility | Supporting the Water Element for Vitality and Fertility 21:19

Yin Yoga for Fertility | Supporting the Water Element for Vitality and Fertility

Journaling for Fertility | Pregnancy and Parenthood Preparation Journal Prompts 18:56

Journaling for Fertility | Pregnancy and Parenthood Preparation Journal Prompts

Fertility Yoga | Gentle Heart Opening Sequence | Give Love from an Open Heart 13:14

Fertility Yoga | Gentle Heart Opening Sequence | Give Love from an Open Heart

Fertility Yoga for when you're short on time | Legs Up the Wall and other Poses to Support Fertility 7:00

Fertility Yoga for when you're short on time | Legs Up the Wall and other Poses to Support Fertility

Fertility Meditation for Letting Go & Surrender | Meditation & Somatic Practice to Release Tension 15:43

Fertility Meditation for Letting Go & Surrender | Meditation & Somatic Practice to Release Tension

Yoga for When You Feel Hopeless | Yoga for Hope and Fertility | (Re)Connect to Hope | 28:22

Yoga for When You Feel Hopeless | Yoga for Hope and Fertility | (Re)Connect to Hope |

Yoga for Fibroids, Endometriosis, & PMS | Stir up stagnation & improve circulation 30:00

Yoga for Fibroids, Endometriosis, & PMS | Stir up stagnation & improve circulation

Self-compassion and kindness through yoga | Make Peace with Your Body and Connect with Yourself 15:51

Self-compassion and kindness through yoga | Make Peace with Your Body and Connect with Yourself

Fertility and Women's Health Q&A - Leafy Greens, Cycle Syncing, & Seafood Alternatives for Fertility 22:31

Fertility and Women's Health Q&A - Leafy Greens, Cycle Syncing, & Seafood Alternatives for Fertility

10-Minute Fertility Meditation | Awaken Your Fertility Guided Meditation 10:23

10-Minute Fertility Meditation | Awaken Your Fertility Guided Meditation

Fertility Journal Prompts | Explore your thoughts & beliefs about fertility | Awaken Your Fertility 16:42

Fertility Journal Prompts | Explore your thoughts & beliefs about fertility | Awaken Your Fertility

Yoga for Fertility and Overall Wellbeing | Connect to your body, nourish your fertility 29:30

Yoga for Fertility and Overall Wellbeing | Connect to your body, nourish your fertility

Women's Health Yoga | Promote circulation to the pelvis and reproductive organs with yoga 12:15

Women's Health Yoga | Promote circulation to the pelvis and reproductive organs with yoga

Yoga for the Pelvis | Pelvic-floor supporting yoga 16:31

Yoga for the Pelvis | Pelvic-floor supporting yoga

Seven-Minute Yoga for Fertility | Yoga for Trying to Conceive | Beginner-friendly 6:55

Seven-Minute Yoga for Fertility | Yoga for Trying to Conceive | Beginner-friendly

Gentle Pre-bed Yoga for Sleep and Fertility | Bedtime Yoga Stretch 21:46

Gentle Pre-bed Yoga for Sleep and Fertility | Bedtime Yoga Stretch

5 things I would do to prepare for pregnancy | Dietitian’s 12-Week Fertility Plan | TTC in 2025 17:15

5 things I would do to prepare for pregnancy | Dietitian’s 12-Week Fertility Plan | TTC in 2025

My 5 Favorite Nutrition and Lifestyle Tips to Ease PCOS Symptoms and Insulin Resistance @Theralogix 9:30

My 5 Favorite Nutrition and Lifestyle Tips to Ease PCOS Symptoms and Insulin Resistance @Theralogix

Strength-Focused Yoga for PCOS @Theralogix 21:40

Strength-Focused Yoga for PCOS @Theralogix

Yoga for the Fertility Journey | Fertility Yoga for the Ups and Downs of TTC 28:54

Yoga for the Fertility Journey | Fertility Yoga for the Ups and Downs of TTC

There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence 8:01

There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence

Fertility Yoga Retreat | Connect to your body to support your fertility with yoga and journaling 1:18:12

Fertility Yoga Retreat | Connect to your body to support your fertility with yoga and journaling

A Food-First Approach to Fertility | Fertility Nutrition Interview with Judy Simon, MS, RDN, CHES 46:40

A Food-First Approach to Fertility | Fertility Nutrition Interview with Judy Simon, MS, RDN, CHES

Understanding Fertility Awareness | Know Your Cycle, Know Your Fertility w/ Darcie Black, FAE, HRHP 35:29

Understanding Fertility Awareness | Know Your Cycle, Know Your Fertility w/ Darcie Black, FAE, HRHP

3 Fertility-Supporting Food Groups | Dietitian's Favorite Food Groups for Fertility 8:25

3 Fertility-Supporting Food Groups | Dietitian's Favorite Food Groups for Fertility

Can I do yoga during my period? | Is yoga safe to practice while menstruating? 9:48

Can I do yoga during my period? | Is yoga safe to practice while menstruating?

Deanna Belleney Lewis, MPH, RDN's Preconception, Pregnancy, and Postpartum Journey in her 30s 24:24

Deanna Belleney Lewis, MPH, RDN's Preconception, Pregnancy, and Postpartum Journey in her 30s

All About Traditional Chinese Medicine for Fertility @aphroditefertilityacupuncture 41:16

All About Traditional Chinese Medicine for Fertility @aphroditefertilityacupuncture

Supporting Egg Quality with CoQ10 @Theralogix 6:23

Supporting Egg Quality with CoQ10 @Theralogix

Nutrition for Healthy Egg Quality | Fertility nutrition for women in their 30s and 40s @Theralogix 13:48

Nutrition for Healthy Egg Quality | Fertility nutrition for women in their 30s and 40s @Theralogix

Fertility Yoga for Healthy Egg Quality | Fertility  Yoga for Women in their 30s & 40s @Theralogix 29:37

Fertility Yoga for Healthy Egg Quality | Fertility Yoga for Women in their 30s & 40s @Theralogix

Pregnant in her 40s: Dr. Masson’s Mindful Fertility and Pregnancy Journey @fertilityfromthesoul 50:21

Pregnant in her 40s: Dr. Masson’s Mindful Fertility and Pregnancy Journey @fertilityfromthesoul

Advantages of Waiting to Have Kids Until Your 30s and 40s 13:20

Advantages of Waiting to Have Kids Until Your 30s and 40s

Fertility Yoga for Women in their 30s and 40s 28:34

Fertility Yoga for Women in their 30s and 40s

Gentle Stretch and Chat for Fertility | What are the positives of postponing parenthood? 14:49

Gentle Stretch and Chat for Fertility | What are the positives of postponing parenthood?

12-Minute Yoga for Fertility | No experience required 13:06

12-Minute Yoga for Fertility | No experience required

Guided Meditation for Fertility | Simply Fertile 7:56

Guided Meditation for Fertility | Simply Fertile

7-Minute Yoga for Fertility | Simply Fertile 8:10

7-Minute Yoga for Fertility | Simply Fertile

Journaling to Support Your Fertility and Wellbeing | Simply Fertile 4:11

Journaling to Support Your Fertility and Wellbeing | Simply Fertile

Tea and Mindfulness to Support Fertility | Simply Fertile 8:16

Tea and Mindfulness to Support Fertility | Simply Fertile

Four Teas for Fertility | Dietitian’s Four Favorite Teas for Reproductive Health and TTC 11:52

Four Teas for Fertility | Dietitian’s Four Favorite Teas for Reproductive Health and TTC

Mindful Breathing Practice for Fertility | Simply Fertile Series 9:29

Mindful Breathing Practice for Fertility | Simply Fertile Series

Pregnancy prep & fertility self-care doesn't have to be complicated | Simplify your TTC Journey 4:42

Pregnancy prep & fertility self-care doesn't have to be complicated | Simplify your TTC Journey

Calming and Relaxing Fertility Yoga | Beginner and IVF-Friendly Yoga for Fertility 31:14

Calming and Relaxing Fertility Yoga | Beginner and IVF-Friendly Yoga for Fertility

Preconception Preparation Q&A | Answering your questions about preparing for pregnancy 39:23

Preconception Preparation Q&A | Answering your questions about preparing for pregnancy

Anxiety and Infertility | Supporting your mental health while trying to conceive 13:44

Anxiety and Infertility | Supporting your mental health while trying to conceive

Depression + Infertility with Ashley Hunt, MSW, LCSW 19:35

Depression + Infertility with Ashley Hunt, MSW, LCSW

Guided Fertility Meditation | Connect with Your Body and Fertility 7:38

Guided Fertility Meditation | Connect with Your Body and Fertility

Endometriosis-Focused, Pain Relieving Yoga 29:27

Endometriosis-Focused, Pain Relieving Yoga

Yoga for Fertility and Receptivity | Calming and Grounding Yoga for Fertility 17:26

Yoga for Fertility and Receptivity | Calming and Grounding Yoga for Fertility

Postpartum Yin Yoga | Yin Yoga to Release Tension in the Upper Body 24:28

Postpartum Yin Yoga | Yin Yoga to Release Tension in the Upper Body

Calming Prenatal Yoga for All Trimesters | Gentle Beginner-friendly Yoga for Pregnancy 34:05

Calming Prenatal Yoga for All Trimesters | Gentle Beginner-friendly Yoga for Pregnancy

Preconception Nutrition Principle #1: Prioritize Pleasure | Preparing for Pregnancy Can Be Enjoyable 4:28

Preconception Nutrition Principle #1: Prioritize Pleasure | Preparing for Pregnancy Can Be Enjoyable

Preconception Nutrition | How to Honor Your Heritage with Food When Preparing for Pregnancy 7:46

Preconception Nutrition | How to Honor Your Heritage with Food When Preparing for Pregnancy

Fertility Nutrition Myths | Stop Fearing Food | Preconception Food Truths 12:21

Fertility Nutrition Myths | Stop Fearing Food | Preconception Food Truths

Beginner-Friendly Fertility Partner Yoga Class 30:37

Beginner-Friendly Fertility Partner Yoga Class

Stress Relieving Yoga for Fertility | Beginner-Friendly Fertility Yoga Class 31:04

Stress Relieving Yoga for Fertility | Beginner-Friendly Fertility Yoga Class

Can Yoga Improve Your Reproductive Health? | Intro to Fertility Yoga + Beginner-Friendly Class 43:34

Can Yoga Improve Your Reproductive Health? | Intro to Fertility Yoga + Beginner-Friendly Class

Endometriosis-Focused Yoga for Pain Relief 28:06

Endometriosis-Focused Yoga for Pain Relief

Yoga for the Suppression Phase/ Before Stimming | Fertility Yoga for IVF & Egg Freezing Preparation 30:01

Yoga for the Suppression Phase/ Before Stimming | Fertility Yoga for IVF & Egg Freezing Preparation

Fertility Yoga to Boost Energy and Blood Flow to the Pelvis | Yoga + Journaling for Fertility 30:01

Fertility Yoga to Boost Energy and Blood Flow to the Pelvis | Yoga + Journaling for Fertility

30-Minute Fertility Yoga | Yoga and Journaling to Celebrate How Far You've Come 29:42

30-Minute Fertility Yoga | Yoga and Journaling to Celebrate How Far You've Come

30-Minute Calming Fertility Yoga | Grounding and Soothing Yoga and Journaling Prompts for Fertility 30:01

30-Minute Calming Fertility Yoga | Grounding and Soothing Yoga and Journaling Prompts for Fertility

Sleep-Supporting Fertility Yoga 30:01

Sleep-Supporting Fertility Yoga

PCOS Yoga to Build Stamina and Strength | 30-Minute Yoga for PCOS 27:12

PCOS Yoga to Build Stamina and Strength | 30-Minute Yoga for PCOS

First Baby at 34, Second at 35, Third at 37 | Why Waiting to Have Kids Was Right for Krystyna Audain 22:03

First Baby at 34, Second at 35, Third at 37 | Why Waiting to Have Kids Was Right for Krystyna Audain

30-Minute Fertility Yoga + Journal Prompts for Vitality 30:00

30-Minute Fertility Yoga + Journal Prompts for Vitality

First baby at 37, Second at 40 | Delaying motherhood with Deb Flashenberg, CD, E-RYT 500, RPYT 20:55

First baby at 37, Second at 40 | Delaying motherhood with Deb Flashenberg, CD, E-RYT 500, RPYT

New PCOS + Yoga Series Starts May 15, 2023 2:22

New PCOS + Yoga Series Starts May 15, 2023

Preconception Nutrition: Fill Your Plate with Plants to Prepare Your Body for Pregnancy 7:37

Preconception Nutrition: Fill Your Plate with Plants to Prepare Your Body for Pregnancy

Should You Stop Using Hair Relaxers When You Try to Conceive? | Preparing Your Hair for Pregnancy 21:48

Should You Stop Using Hair Relaxers When You Try to Conceive? | Preparing Your Hair for Pregnancy

Supplements to Prepare Your Body for Pregnancy | Simple Supplementation for Fertility 12:26

Supplements to Prepare Your Body for Pregnancy | Simple Supplementation for Fertility

What to Eat to Prepare Your Body for Pregnancy 14:57

What to Eat to Prepare Your Body for Pregnancy

30-Minute Yoga, Dance, & Intuitive Movement for Fertility & Sensuality + Journal Prompts 32:44

30-Minute Yoga, Dance, & Intuitive Movement for Fertility & Sensuality + Journal Prompts

Preconception Preparation Series, Channel, and Life Update 9:45

Preconception Preparation Series, Channel, and Life Update

Live Q&A 38:19

Live Q&A

Prenatal Vitamin Q&A with Hannah and Behzad of Tend Prenatal 31:49

Prenatal Vitamin Q&A with Hannah and Behzad of Tend Prenatal

Preparing Your Body for Pregnancy with Exercise | Preconception Preparation and Physical Activity 15:31

Preparing Your Body for Pregnancy with Exercise | Preconception Preparation and Physical Activity

Why are you having trouble conceiving? Untangling the underlying causes 6:02

Why are you having trouble conceiving? Untangling the underlying causes

Meditation to Prepare for Pregnancy | Walking Meditation for Preconception Preparation and Fertility 21:12

Meditation to Prepare for Pregnancy | Walking Meditation for Preconception Preparation and Fertility

Preconception Yoga: Yoga to Prepare Your Body for Conception and Pregnancy 19:29

Preconception Yoga: Yoga to Prepare Your Body for Conception and Pregnancy

Pregnancy Planning: Confirming Ovulation and Determining Your Luteal Phase Length with BBT 7:50

Pregnancy Planning: Confirming Ovulation and Determining Your Luteal Phase Length with BBT

Preparing for Pregnancy: Cervical Mucus, Ovulation, & Finding Your The Fertile Window 14:55

Preparing for Pregnancy: Cervical Mucus, Ovulation, & Finding Your The Fertile Window

Prepare for Pregnancy with Cycle Tracking | Getting to Know Your Cycle for Preconception Planning 13:11

Prepare for Pregnancy with Cycle Tracking | Getting to Know Your Cycle for Preconception Planning

Preconception Preparation Appointments, Providers, and Labs 18:16

Preconception Preparation Appointments, Providers, and Labs

Preconception Planning and Preparation: What it is, why it's important, and when you should start 7:42

Preconception Planning and Preparation: What it is, why it's important, and when you should start

Reasons to Practice Fertility Yoga & Live Virtual Fertility Yoga Class Series Announcement 6:45

Reasons to Practice Fertility Yoga & Live Virtual Fertility Yoga Class Series Announcement

What are your chances of conceiving in your 20s and 30s? 0:47

What are your chances of conceiving in your 20s and 30s?

Yoga for All Trimesters | Trust and Gratitude Prenatal Yoga 22:33

Yoga for All Trimesters | Trust and Gratitude Prenatal Yoga

Fertility, Pregnancy, and Parenthood In Your 30s and 40s

Pregnant in her 40s: Dr. Masson’s Mindful Fertility and Pregnancy Journey @fertilityfromthesoul 50:21

Pregnant in her 40s: Dr. Masson’s Mindful Fertility and Pregnancy Journey @fertilityfromthesoul

2607 回視聴 - 1 年前

Pregnant at 39, First-Time Mom at 40: Danielle Smiley's Journey to Becoming a Mother "Later" in Life 55:15

Pregnant at 39, First-Time Mom at 40: Danielle Smiley's Journey to Becoming a Mother "Later" in Life

1022 回視聴 - 4 か月前

First baby at 37, Second at 40 | Delaying motherhood with Deb Flashenberg, CD, E-RYT 500, RPYT 20:55

First baby at 37, Second at 40 | Delaying motherhood with Deb Flashenberg, CD, E-RYT 500, RPYT

2774 回視聴 - 2 年前

First Baby at 34, Second at 35, Third at 37 | Why Waiting to Have Kids Was Right for Krystyna Audain 22:03

First Baby at 34, Second at 35, Third at 37 | Why Waiting to Have Kids Was Right for Krystyna Audain

6360 回視聴 - 1 年前

Deanna Belleney Lewis, MPH, RDN's Preconception, Pregnancy, and Postpartum Journey in her 30s 24:24

Deanna Belleney Lewis, MPH, RDN's Preconception, Pregnancy, and Postpartum Journey in her 30s

947 回視聴 - 1 年前

5 things I would do to prepare for pregnancy | Dietitian’s 12-Week Fertility Plan | TTC in 2025 17:15

5 things I would do to prepare for pregnancy | Dietitian’s 12-Week Fertility Plan | TTC in 2025

4691 回視聴 - 7 か月前

Advantages of Waiting to Have Kids Until Your 30s and 40s 13:20

Advantages of Waiting to Have Kids Until Your 30s and 40s

3078 回視聴 - 1 年前

Fertility Yoga for Women in their 30s and 40s 28:34

Fertility Yoga for Women in their 30s and 40s

9755 回視聴 - 1 年前

Preconception Preparation Q&A | Answering your questions about preparing for pregnancy 39:23

Preconception Preparation Q&A | Answering your questions about preparing for pregnancy

2105 回視聴 - 1 年前

There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence 8:01

There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence

1002 回視聴 - 8 か月前

Gentle Stretch and Chat for Fertility | What are the positives of postponing parenthood? 14:49

Gentle Stretch and Chat for Fertility | What are the positives of postponing parenthood?

1273 回視聴 - 1 年前

Fertility Yoga for Healthy Egg Quality | Fertility  Yoga for Women in their 30s & 40s @Theralogix 29:37

Fertility Yoga for Healthy Egg Quality | Fertility Yoga for Women in their 30s & 40s @Theralogix

1.6万 回視聴 - 1 年前